Over the last several years, we’ve seen an increase in the cause and concern for the mental health and well-being of our young people. It’s no surprise why: reports and studies show that the mental health and well-being of our nation’s adolescents are declining. As the trusted adult of a child or teen, you’re likely on high alert. You may be watching for signs of distress, implementing steps to better support your young person, and reading every book and article out there to stay on top of any possible solutions.